Grilled Vegetables and Paneer Tikka Recipe

Guest Recipe By: Sanchita Tiwari

Total Time: 3 to 3.5 hours
Category: Starters and Appetisers, Sides

Made for: 2 adults and 1 kid

Ingredients for Paneer Tikka Recipe:

Name		Quantity  (for 4 people)
Cauliflower	:	1 small
Brinjal	:	2 small sized cut round
Potato	:	2 medium sized cut into 2 inches cubes
Green Bell Pepper	:	1
Red Bell Pepper	:	1
Yellow Bell Pepper	:	1
Broccoli	:	1 small
Red Onion White Mushroom Paneer (Indian Cheese) Tomato	: : : :	1 cut in cubed 16 1 block cut into thick 2 inches cube 1 cut into cubes

Ingredients for Marinade:

3 table spoon Yogurt(Curd)

Coriander/ Cilantro leaves chopped

Mint leaves (optional) Chopped

3 Garlic clove Chopped (optional)

salt as per taste 

1 tea spoon Chat Masala

1 tea spoon Amchoor(Dry Mango Powder)

1/2 table Spoon Garam Masala / can use Tandoori masala from market 

2 Table Spoon Corn flour or Besan (gram flour)

2 Table Spoon Olive oil  / vegetable oil

How to make Paneer Tikka:

Step 1: Make the Marinade before 3 Hours , pour into Vegetables and  Mix well  and let the vegetables sit for 2 hours .

Step 2: Soak the Wooden Skewers in water for at-least 4 hours otherwise they will get burnt during Grilling.

Step 3: When you are ready to grill  , pic the Paneer from marinade and set aside , toss the vegetables in the marinade so that they become coated evenly.

Step 4: Start skewering  the veggies alternatively i.e. Bell Papers, Mushroom , Paneer, Vegetables Pre-heat the oven, cover the baking tray with silver foil, spray oil and then place the sticks in oven in 350 degree, keep turning each side until both sides are cooked. Lightly brush each skewers with marinade . Grill for 30 minutes .

Step 5: Remove from the heat when it becomes  brown or tender and serve hot with Green chutney or any sauce.

Few tips for making the dish:

1. You can use any kind of veggies that you have on hand .

2. Grilling Skewers (sticks) should be soaked in water for atleast 4 hours.

About our Guest:

Though away from home, Sanchita Tiwari likes to be in touch with the flavours of her motherland. Cooking is one of the things that helps her stay connected to her roots. Whenever she is overcome by nostalgia or wants to taste the sultry evenings of her childhood days in Ambikapur, she walks up to the kitchen and conjures delightful spicy treats which is enjoyed most particularly by her little kid. While she’s not busy being a mother, managing the family or writing up in her cooking blog, she likes to curl up in front of the TV and watch masaledar Bollywood movies. Sanchita Tiwari is a Recipe Blogger. For more of her recipes visit her blog at http://www.fromshivikitchen.com/ .

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